1/2 cup orange juice
8 ounces fat-free vanilla or peach frozen yogurt
2 1/2 cups sliced peaches
3/4 cup fresh or frozen blueberries
Preparation Instructions:
Puree orange juice, yogurt, peaches, and 1/2 cup blueberries in a blender.
Pour into 4 glasses and garnish with remaining 1/4 cup blueberries. Serves 4.
Per serving: Calories - 170; Fat - 0.4 g; Chol. - 2 mg; Fiber - 2.8 g; Sodium - 66 mg.