1 tablespoon olive oil
1/4 cup chopped green bell peppers
1 clove garlic, minced
6 ounces boneless, skinless chicken breast, grilled and diced
1/2 cup diced cooked ham
6 stuffed green olives, quartered
6 black olives, quartered
1 tablespoon herbal or white wine vinegar
1/4 cup nonalcoholic white wine
Oregano
8 ounces penne pasta
1/8 cup cubed Muenster cheese

Preparation Instructions:

In a large nonstick skillet, heat oil over medium heat. Add peppers and garlic, and saute until peppers are soft but not browned. Add chicken, ham, olives, vinegar, and wine. Add oregano to taste. Cover, and simmer for 5 minutes.

Cook penne according to package directions. Toss hot penne with cheese and chicken mixture. Serves 4.

Per serving: 353 calories; 8.9 g fat; 38 mg cholesterol; 470 mg sodium; 1.6 g fibre.