3 cups cold cranberry juice
1 cup orange sherbet or ice, frozen yogurt or low fat ice cream
3/4 cup fresh raspberries

Preparation Instructions:

In blender, combine all ingredients until smooth. Pour into glasses. If desired, garnish rims with orange slices.

Per 1 cup using orange sherbet: 197 calories; 1 g fat; 48 g carbohydrates; 1 g protein.