1 pound boneless beef sirloin grilling steak, cut into strips
1 1/4 cups Cambell's 25% Less Salt Ready To Use beef broth
2 tablespoons cornstarch
1 tablespoon soya sauce
1 tablespoon packed brown sugar
1/4 teaspoon garlic powder
3 cups fresh or frozen cut up vegetables
4 cups hot cooked rice
Preparation Instructions:
Heat large non stick skillet, lightly coated with vegetable oil cooking spray over medium high heat. Cook beef 10 minutes or until browned. Set beef aside.
Stir in mixture of broth, cornstarch, soya sauce, brown sugar, and garlic powder. Heat to a boil, stirring often. Return beef to skillet. Reduce heat; simmer 5 minutes. Stir in vegetables.
Simmer covered until beef and vegetables are cooked through - about 5 minutes, stirring occasionally. Serve over rice.
Per serving: 479 calories; 32 g protein; 6 g fat; 72 g carbohydrates; 3 g dietary fibre.