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"From Sandi's Recipe File"

Honeyed Chicken Teriyaki


Recipe Source:
Poultry at Its Best
from Great American Recipes

Poultry

Recipe File

Serving Size: Makes 4 servings

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Honeyed Chicken Teriyaki

AmountIngredient
2 poundschicken breasts, split, skinned and boned
1/2 cupall purpose flour
1/2 teaspoonsalt
1/8 teaspoonpepper
2eggs, beaten
 Oil, for frying
Glaze: 
1/3 cupsoy sauce
1/3 cuphoney
1 tablespoondry sherry
1 clovegarlic, minced or pressed
1 teaspoongrated fresh ginger
2 tablespoonssesame seeds, optional
 Celery, for garnish

Preparation Instructions:

1. Cut chicken in 2 inch squares. For appetizers, cut in 1 inch squares.

2. Combine flour, salt, and pepper. Dip chicken in eggs, then coat with seasoned flour.

3. Pour 1/2 inch oil in a wide frying pan; place over medium high heat. To test temperature of oil, drop a pinch of flour into pan; flour should sizzle and float on hot fat.

4. When fat is hot, add chicken, half at a time. Cook, turning as needed, until chicken is golden brown. Allow total of 6 to 8 minutes for larger pieces, 4 to 5 minutes for smaller pieces.

5. Meanwhile, heat soy, honey, sherry, garlic, and ginger in a small pan.

6. Lift chicken from oil. Drain briefly. Dip in honey mixture, than place on a rack set in a baking pan. When all chicken is cooked and dipped sprinkle with sesame seeds, if used.

7. Bake at 250 degrees for 20 minutes. Brush with glaze after 10 minutes.

8. Serve hot or at room temperature.

Per Serving: Calories - 381, Protein - 41.3 g, Fat - 8.0 g, Carbohydrates - 34.2 g, Sodium - 1530 mg


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