
Presents
Sandi's
"Recipe Of The Week" ![]()
August 3 - 9, 2002
Pork and Other Meats from Great American Recipes
Stews & Chili
Serving Size: 4 servings
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Spicy Pork Ribs with Beans
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Preparation Instructions:1. Cut each pork piece in half crosswise to make pieces, about 2 inches long. Place into heavy Dutch oven. Cook over high heat, stirring, until browned. Drain excess fat.2. Add onions, broth, tomatoes, garlic and oregano.
3. Bring to a boil. Reduce heat. Simmer gently, uncovered, for 1 hour, stirring occasionally.
4. Add salt and chilli powder. Simmer, covered, for 1 hour longer.
5. Stir in the beans and heat through.
6. Serve topped with avocado and chopped fresh parsley.
Good served with: Romaine and orange salad and freshly baked cornbread.
Per serving: 564 calories; 32.9 grams protein; 29.7 grams fat; 43.7 grams carbohydrate; 1220 mg sodium.
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