Presents

Sandi's
  "Recipe Of The Week"  

August 3 - 9, 2002

Spicy Pork Ribs with Beans


Recipe Source:
Pork and Other Meats
from Great American Recipes

Stews & Chili

Recipe File

Serving Size: 4 servings

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Spicy Pork Ribs with Beans

AmountIngredient
1 1/2 to 2 poundscountry-style pork ribs
3large onions, sliced
2 cupschicken broth
14 1/2 ounce canwhole tomatoes with juice
2 clovesgarlic, minced or pressed
1 tablespoondried oregano leaves
1 teaspoonsalt or to taste
1 to 4 teaspoonschili powder or to taste
16 ounce canpinto beans or 2 cups homecooked pinto beans
1ripe avocado, peeled, diced
2 tablespoonschopped fresh parsley

Preparation Instructions:

1. Cut each pork piece in half crosswise to make pieces, about 2 inches long. Place into heavy Dutch oven. Cook over high heat, stirring, until browned. Drain excess fat.

2. Add onions, broth, tomatoes, garlic and oregano.

3. Bring to a boil. Reduce heat. Simmer gently, uncovered, for 1 hour, stirring occasionally.

4. Add salt and chilli powder. Simmer, covered, for 1 hour longer.

5. Stir in the beans and heat through.

6. Serve topped with avocado and chopped fresh parsley.

Good served with: Romaine and orange salad and freshly baked cornbread.

Per serving: 564 calories; 32.9 grams protein; 29.7 grams fat; 43.7 grams carbohydrate; 1220 mg sodium.

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