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"From Sandi's Recipe File"

Recipe Source: Recipe Card from Get Cracking Eggs & Cheese Recipe File Serving Size: Makes 8 wraps Have this recipe emailed to you!

Oriental Egg Wrap Amount Ingredient 8 eggs 1/4 cup mirin or dry sherry 2 tablespoons sugar 1/2 teaspoon salt 3 tablespoons cornstarch 3 tablespoons cold water   Vegetable spray 2 2/3 cups hot steamed oriental vegetables or your favourite steamed vegetables

Preparation Instructions:

In a large bowl, beat together eggs, mirin, sugar, and salt; set aside. In a small bowl, blend together cornstarch and water. Combine cornstarch mixture with egg mixture.

Spray an 8 or 9 inch non-stick skillet with vegetable spray. Heat over medium heat. Pour about 1/3 cup egg mixture into hot skillet. Rotate pan several times so batter covers the bottom of pan. Cook for about 1 minute or until top is set. Loosen edges, turn over and cook for a few seconds longer. Remove onto wire rack to cool. Repeat procedure until all batter is used.

Fill each wrap with about 1/3 cup hot steamed vegetables. Roll up and serve. Makes 8 wraps.

Per wrap: Calories - 122; Protein - 7.3 g; Carbohydrate - 10.1 g; Fat - 5.2 g.

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