Presents

"From Sandi's Recipe File"


Recipe Source:
Betty Crocker's Microwave Cookbook
from American Family Publishers

Beef & Veal

Microwave Recipes

Recipe File

Serving Size: Makes 4 servings

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Brandy Beef Steaks

AmountIngredient
4beef tenderloin steaks (about 4 ounces each), about 1 inch thick
2 large clovesgarlic, crushed
 Freshly ground pepper
1 teaspoonvegetable oil
1/4 cupbeef broth
2 tablespoonsbrandy or beef broth
2 tablespoonschopped fresh parsley

Preparation Instructions:

1. Preheat large microwave browning dish as directed by manufacturer for steak. Coat both sides beef steaks with garlic; sprinkle with pepper. Brush browning dish with oil. Place beef in hot browning dish, pressing beef against dish with spatula.

2. Microwave uncovered on high 4 to 6 minutes, turning beef over after 2 minutes, until beef is brown and medium doneness. Remove beef; keep warm.

3. Pour broth and brandy onto browning dish. Microwave uncovered 2 to 3 minutes or until hot; stir in parsley. Pour sauce over beef. Sprinkle with salt if desired. 4 servings.

Per serving: Calories - 215.


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