Presents

"From Sandi's Recipe File"


Recipe Source:
Recipe Card
from Rodale Inc.

Vegetables

Recipe File

Serving Size: Makes 1 1/4 cups

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Quick Pickle Pieces

AmountIngredient
3/4 cupwater
1/3 cupwhite vinegar
2 teaspoonspickling spice
3/4 teaspooncanola oil
1 cupsliced carrots
1 cuphalved fresh mushrooms
1 cupbroccoli florets
1 tablespoonlemon juice

Preparation Instructions:

In a large saucepan, bring water, vinegar, pickling spice, and oil to a boil. Add vegetables and remove from heat. Add lemon juice. Stir to cover vegetables with liquid.

Cool and refrigerate for up to 5 days. Yields 1 1/4 cups.

Per 1/2 cup: Calories - 50; Fat - 1.6 g; Sodium - 28 mg.


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