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"From Sandi's Recipe File"

Recipe Source: Microwave Magic - Poultry from Grolier Limited Poultry Microwave Recipes Recipe File Serving Size: Makes 10 servings Have this recipe emailed to you!

Braised Turkey with Vegetables Amount Ingredient 2 pound turkey breast 1 large tomato, cut into chunks 1 large onion, sliced 1 large green pepper, cut into strips 1/3 cup hot chicken stock 1/2 teaspoon red wine vinegar

Preparation Instructions:

Bone the turkey breast and remove the skin; cut into 1 inch pieces.

Place the vegetables in a shallow casserole, toss lightly and arrange the turkey pieces on top.

Blend the liquid ingredients and pour over the turkey and the vegetables.

Cook at 70% for 5 minutes. Give the dish a half-turn and continue cooking for 7 minutes or until the turkey is done.

Cover and allow to stand for 5 minutes.

Nutritional Value: Calories - 326; Protein - 24.2 g; Iron - 4.6 mg.

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