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"From Sandi's Recipe File"

Recipe Source: Salads and Green Dishes from Great American Recipes Vegetables Recipe File Serving Size: Makes 4 servings Have this recipe emailed to you!

Brussels Sprouts with Red Peppers Amount Ingredient 1 pound Brussels sprouts 6 tablespoons butter or margarine 1 onion, chopped 1 red bell pepper, chopped 1 tablespoon whole mustard seed 1 teaspoon dry mustard 1 teaspoon whole caraway seed 4 cups water 1 to 2 tablespoons white wine vinegar   Salt, to taste   Pepper, to taste   Parsley, for garnish

Preparation Instructions:

1. Trim off and discard dough, outer leaves and thick stems of Brussels sprouts. Rinse well.

2. In a wide frying pan, cook butter, onion, bell pepper, mustard seed, dry mustard, and caraway seed on medium heat for 15 minutes or until onion is very soft and golden.

3. At the same time, in a 4 or 5 quart pan, bring water to boiling on high heat.

4. Add Brussels sprouts. Boil for 7 minutes or until soft in center. Drain off water.

5. Add cooked sprouts to onion mixture. Stir gently to mix. Add vinegar, salt and pepper to taste.

6. Sprinkle with parsley. Serve hot.

Per serving: Calories - 255; Protein - 5.2 g; Carbohydrate - 20.3 g; Fat - 19.0 g; Sodium - 277 mg.

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