Presents

"Red and Green Saute"

Red and Green Saute


Recipe Source:
An Issue of
Canadian Living Magazine

Vegetables

Recipe File

Serving Size: 4 servings

AmountIngredient
2 teaspoonsvegetable oil
Halfonion, sliced
1/2 teaspoondried thyme
2zucchini, halved lengthwise and sliced
1sweet red pepper, sliced
1/4 teaspoonsalt
1/4 teaspoonpepper
1/2 teaspoonred wine vinegar

Preparation Instructions:

In nonstick skillet, heat oil over medium-high heat; cook onion and thyme, stirring often, for 3 minutes. Add zucchini, red pepper, salt, and pepper; cook stirring for 3 to 5 minutes or until tender-crisp. Remove from heat. Stir in vinegar. Makes 4 servings.

Per serving: 47 calories; 1 g protein; 2 g fat; 6 g carbohydrates; 147 mg sodium; 2 g fibre; 0 mg cholesterol.


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