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"Mini Rigatoni with Fresh Vegetables"

Mini Rigatoni with Fresh Vegetables


Recipe Source:
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Pasta, Rice, Grains, & Beans

Recipe File

Serving Size: Makes 6 servings

AmountIngredient
3 tablespoonsolive oil
1large onion, sliced
1 poundzucchini, diced
1 poundyellow squash, diced
1 1/2 poundsfresh tomatoes, seeded and chopped
3 clovesgarlic, chopped
1 1/2 teaspoonssalt
1/2 teaspoondried Italian seasoning
1/2 teaspoonred pepper flakes
3 tablespoonstomato paste
1 pounddried mini rigatoni
1/4 poundricotta salata

Preparation Instructions:

1. Heat oil in large skillet over medium-high heat. Add onion; saute 5 minutes or until softened. Add zucchini and squash; saute 10 minutes.

2. Add tomatoes, garlic, salt, Italian seasoning, pepper flakes, and tomato paste; cook 5 minutes.

3. While sauce is cooking, prepare rigatoni following package directions. Drain, reserving 2 cups cooking liquid.

4. Toss drained pasta with vegetables.

5. Shred ricotta salata; stir into pasta. Add 1 to 2 cups reserved liquid to pasta to moisten and make a little sauce. Serve with additional ricotta on top.

Per serving: 458 calories; 17 g protein; 15 g fat; 64 g carbohydrates; 7 g fibre; 20 mg cholesterol; 736 mg sodium.


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