Presents

"Crunchy Coleslaw"


Recipe Source:
Summer 2003 Issue of
Homemakers Magazine

Salads & Salad Dressings

Recipe File

Serving Size: Makes 6 to 8 servings

AmountIngredient
8 cupsshredded cabbage, about 1 small or half a large green cabbage
1carrot, shredded
1/2red pepper, thinly sliced
1/2 cupchopped flat leaf parsley or dill
Dressing: 
1/3 cupcider vinegar
1/4 cupgranulated sugar
2 tablespoonsvegetable oil
1 1/2 teaspoonssalt
1/2 teaspoondry mustard
1/4 teaspoonpepper

Preparation Instructions:

Toss together cabbage, carrots, onion, red pepper and parsley in a large bowl. Combine dressing ingredients in a microwaveable bowl or glass measure. Microwave at high for 1 minute. Stir to dissolve sugar. Pour over vegetables and toss well. Cover and refrigerate several hours or overnight. Makes 6 to 8 servings.

Per serving: 83 calories; 1 g protein; 4 g fat; 13 g carbohydrates; 2 g fibre; 449 mg sodium.


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