From Sandi's Recipe File - Grilled Sweet-Spiced Lemon Chicken Breasts

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"Grilled Sweet-Spiced Lemon Chicken Breasts"

Recipe Source:
June 2000 Issue of
Homemaker's Magazine

Serving Size: Makes 6 servings

Amount Ingredient

6 boneless skinless chicken breasts (about 6 ounces each)

1/4 cup lemon juice

2 tablespoons liquid honey

1 tablespoon grated lemon rind

4 cloves garlic, minced

2 tablespoons olive oil

1/2 teaspoon ground cumin

1/2 teaspoon cinnamon

1/2 teaspoon paprika

1/2 teaspoon salt

1/2 teaspoon pepper

Garnish: Strips of preserved lemon or fresh lemon zest; sprigs of fresh coriander

Preparation Instructions:

Pound chicken breasts to an even thickness of about 1/2 inch. Place in large shallow dish. For marinade, mix together remaining ingredients; pour over chicken; turn to coat both sides. Cover and refrigerate for at least 2 or up to 6 hours.
On oiled grill over medium heat, grill chicken for about 4 minutes on each side or until just cooked through (no pink colour in center); don't overcook. Served garnished with lemon and coriander.
Per serving (without garnish): 264 calories; 41 g protein; 7 g fat; 8 g carbohydrates.

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