Presents

"Rice Crust Spinach Quiche"

Recipe Source: Recipe Card from Get Cracking Eggs & Cheese Recipe File Serving Size: Makes 8 servings

Amount Ingredient 1 1/2 cups cooked brown rice 1 cup shredded Swiss cheese 5 eggs 1/2 teaspoon curry powder 3/4 cup evaporated milk 2% m.f. 10 ounce package frozen chopped spinach, thawed and well drained 1/2 cup sliced fresh mushrooms 2 tablespoons chopped green onions 1/2 teaspoon garlic powder 1/4 teaspoon ground pepper

Preparation Instructions:

Combine rice, 1/2 cup Swiss cheese, 1 egg, and curry powder. Press on the bottom and up the sides of a 9 inch oven proof pie plate. Bake in a 350 degree oven for 5 minutes. Meanwhile, beat together remaining 4 eggs and milk. Combine with spinach, mushrooms, green onions, garlic powder, pepper and remaining 1/2 cup cheese. Pour into pre baked crust. Bake for 30 minutes or until a knife inserted near the center comes out clean. Let stand for 5 minutes before serving. Makes 8 servings.

Per serving: 169 calories; 11.4 g protein; 7.9 g fat; 13.3 g carbohydrates.

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