Presents

"7 Layer Thai Soup"

7 Layer Thai Soup


Recipe Source:
2002 Issue of
Recipes Plus Calendar

Soups & Sandwiches

Recipe File

Serving Size: Makes 6 servings

AmountIngredient
3 cupswashed and torn spinach (or baby spinach)
1/2 package (227 g)Thai Kitchen jasmine rice soup or stirfry noodles, broken
1/2red pepper, diced
2green onions, sliced
1large carrot, grated
1/4 cup eachchopped peanuts and cilantro (or parsley)
4 cupschicken broth
2lemon slices
1 clovegarlic, minced
1 teaspoongrated fresh ginger root
1/4 teaspoonred pepper flakes

Preparation Instructions:

In large bowl, layer spinach, noodles, red pepper, green onions, carrot, peanuts, and cilantro; set aside.

In saucepan, combine chicken broth, lemon, garlic, ginger root, and red pepper flakes; bring to boil. Simmer 2 minutes; pour into bowl. Cover with foil; let stand 4 minutes or until noodles are softened. Stir to combine; serve immediately. Serves 6.

Per serving: 148 calories; 6.6 g protein; 4.2 g fat; 21.2 g carbohydrates; 2.4 g dietary fibre.


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