Presents

"Asian Chicken Noodle Salad"


Recipe Source:
April 2000 Issue of
Homemaker's Magazine

Salads & Dressings

Recipe File

Serving Size: Makes 4 to 6 servings

AmountIngredient
4 ouncesrice vermicelli or other thin pasta such as capellini or spaghettini
2 cupscooked chicken breast cut into thin strips
1 cupseedless cucumber cut into thin strips
1 cupfresh bean sprouts
1 cupshredded cabbage
1/2 cupshredded carrots
2green onions, chopped
2 tablespoonschopped fresh coriander or parsley
2 tablespoonscoarsely chopped peanuts
Dressing: 
2 tablespoonsrice vinegar
2 tablespoonsfish sauce or light coloured soy sauce
1 tablespoonlemon juice
1 tablespoonsesame oil
1 clovegarlic, minced
1 teaspoonminced fresh ginger
1 teaspoongranulated sugar
Dashhot pepper sauce or Asian chile sauce

Preparation Instructions:

In large pot of boiling water, cook rice vermicelli for 2 to 3 minutes or just until tender; if using other noodles, cook a few minutes longer or just until tender. Drain in colander and rinse under cold running water; drain well.

In large bowl, combine noodles, chicken, cucumber, bean sprouts, cabbage, carrots, onions and coriander.

Dressing: Whisk together all ingredients. Pour over salad and toss thoroughly.

Cover and chill for about 2 ours to blend flavours. (Can be refrigerated up to 8 hours.) Sprinkle peanuts over top. Makes 4 to 6 servings.

Per serving: 330 calories; 28 g protein; 8 g fat; 35 g carbohydrates; 1.6 g fibre.


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