
Presents
"Grilled Swordfish Steaks and Lamb Chops"
|
May 2000 Issue of Homemaker's Magazine
Serving Size: 6 smallish servings
|
|
Preparation Instructions:For marinade, whisk together white wine, lemon juice, olive oil, garlic, mint, oregano and pepper (can be covered and refrigerated for up to 8 hours.)
Place fish steaks and lamb chops separately in large heavy zip top plastic bags or in shallow dish large enough to hold them in single layer (refrigerate if not using immediately).
About 2 hours before grilling, pour half of marinade over lamb chops; turn to coat. Marinate in refrigerator, removing to room temperature 30 minutes before grilling.
At least 10 minutes and no more than 20 minutes before grilling, pour remaining half of marinade over fish steaks; turn to coat.
Remove fish steaks and lamb chops from marinade. Place on greased grill over medium high heat. Grill for 4 to 5 minutes on each side, or until fish is just cooked through and lamb is medium rare (for medium or well done, cook a few minutes longer).
Per serving: 396 calories; 18 g fat; 1 g carbohydrates; 52 g protein.
Click here for a printable version of this recipe.
Home Recipe File Unique Kitchen Shop
Tell a Friend About This Site D & P Webstore