Presents

"Vegetable Gumbo"


Recipe Source:
December 1998 Issue of
Reader's Digest

Soups & Sandwiches

Microwave Recipes

Recipe File

Serving Size: Makes 4 to 5 servings

AmountIngredient
1/4 cupall purpose flour
14 1/2 ounce canready to serve chicken broth
1medium zucchini squash, sliced
1medium yellow squash, sliced
1 earcorn on the cob, kernels sliced off and cob discarded
1/2 cupchopped peeled kohlrabi
1/2 cupchopped peeled carrots
1/2 cupsliced leeks
2medium tomatoes, chopped
1 cupsliced okra (1/2 inch slices)
1/4 teaspoonfreshly ground pepper
 Hot cooked rice

Preparation Instructions:

Heat oven to 400 degrees. Sprinkle flour evenly into 8 inch square baking pan. Bake 10 to 15 minutes, or until flour is deep golden brown, stirring every 5 minutes. Set aside. In 3 quart casserole, combine 1/4 cup broth, the squashes, corn, kohlrabi, carrot and leek. Cover. Microwave at High for 11 to 15 minutes, or until zucchini is tender, stirring once. Stir in flour. Blend in remaining broth. Add tomatoes, okra and pepper. Mix well. Recover. Microwave at High for 15 to 20 minutes, or until gumbo is slightly thickened and vegetables are tender, stirring 3 times. Serve over hot cooked rice. Makes 4 to 5 servings.


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