Meat Loaf Italienne: Sandi's Recipe of the Week - December 10

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Sandi's "Recipe Of The Week"
December 10 - 16, 2005

"Meat Loaf Italienne"

Meat Loaf Italienne

Recipe Source:
Great Ways with Ground Meat (Card 47)
Great American Recipes

Serving Size: 4 servings

Amount	Ingredient
1 1/4 pounds	lean ground beef
1	egg
1/2 cup	fine dry bread crumbs
2 teaspoons	mixed Italian style herbs
2 cloves	garlic, minced or pressed
1 teaspoon	salt
14.5 ounce can	Italian stewed tomatoes
	Parmesan cheese
	Fresh tomatoes, diced, for garnish, optional

Preparation Instructions:
1. In a large bowl, place the beef, egg, bread crumbs, herbs, garlic, salt and tomatoes.
2. Mix thoroughly with wooden spoon.
3. Turn into an 8 1/2 x 4 1/4 inch lightly greased loaf pan. Pat down firmly. Smooth the top.
4. Bake at 350 degrees for about 1 hour or until meat loaf is cooked through.
5. Remove from oven. Let stand 10 minutes before slicing. Sprinkle with parmesan cheese. Garnish with diced tomatoes, if desired.
Per serving: 391 calories; 30.8 g protein; 22.5 g fat; 14.9 g carbohydrates; 925 mg sodium.

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