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"Rosemary Split Pea Soup"

Rosemary Split Pea Soup


Recipe Source:
Hearty Stews, Soups and Casseroles (Card 32)
Great American Recipes

Soups & Sandwiches

Recipe File

Serving Size: Makes 4 to 6 servings

AmountIngredient
1 1/4 cupsdried split peas
6 to 7 cupschicken broth, vegetable broth or water
3 tablespoonsbutter or olive oil
1 cupfinely chopped onion
1 large clovegarlic, minced
1 teaspoonminced rosemary or 1 tablespoon fresh rosemary
3 stalkscelery, minced
1 teaspoonsalt
1/2 poundlean ground pork
1/4 teaspoonpepper
1/2 teaspooncrushed rosemary or 1 1/2 teaspoons minced fresh rosemary

Preparation Instructions:

1. Heat the butter or oil in a large heavy saucepan. Stir in the onion, garlic, rosemary and celery.

2. Saute over medium low heat until softened. (Garlic burns easily over high heat!)

3. Rinse split peas. Add to the vegetables with the broth and salt. Bring to a boil.

4. Cover. Simmer over low heat for 1 1/2 hours or until peas are soft.

5. During this time, combine the pork, pepper and rosemary. Shape into 1 inch meatballs.

6. Brown in the oil. Cook, uncovered, about 12 minutes until pork is cooked.

7. When soup is done, puree half. Return to saucepan with meatballs.

8. Taste for seasoning. Simmer about 5 minutes. Serve steaming hot.

Per serving: 317 calories; 23.4 g protein; 12.1 g fat; 28.9 g carbohydrates; 1271 mg sodium.


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