Presents

  Sandi's "Recipe Of The Week"  
January 7 - 13, 2006

"Lite and Dreamy Coconut Cream Pie"


Lite and Dreamy Coconut Cream Pie


Recipe Source:
2006 Issue
Recipes Plus Calendar

Pies & Pastries

Recipe File

Serving Size: Makes 8 servings

AmountIngredient
1 cupsweetened flaked coconut, divided
3/4 cupSplenda No Calorie Sweetener, Granular
1/4 cupcornstarch
1/2 teaspoonsalt
2 1/2 cupsskim milk
2egg yolks
1 1/2 teaspoonsvanilla
1/4 teaspooncoconut extract
18 inch prepared graham cracker pie crust
Garnish:low fat whipped topping, optional

Preparation Instructions:

Toast 1/4 cup of the coconut in 350 degree oven 3 to 5 minutes, stirring occasionally, until lightly browned. Let cool. Reserve for topping.

Mix together well, in heavy saucepan, Splenda, cornstarch and salt. Grandually whisk in milk. Cook over medium heat, whisking constantly, until thickened and bubbly. Remove from heat.

Beat egg yolks, in medium bowl, until thick and pale. Gradually whisk in 3/4 cup hot milk mixture. Whisk egg mixture into milk mixture in saucepan. Return to heat; cook, whisking constantly, until comes to boil. remove from heat; stir in remaining coocnut, vanilla and coconut extract. Immediately pour into crust.

Cover pie with plastic wrap, gently pressing onto filling. Chill 3 hours or until firm. Sprinkle with toasted coconut and garnish with a little whipped topping if desired. Makes 8 servings.

Per serving: 214 calories; 4.8 g protein; 9.6 g fat; 28.1 g carbohydrates; 1.2 g dietary fibre.

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