Presents

"Beef & Horseradish Pasta"

Recipe Source: Recipe Card from Safeway Pasta, Rice, Grains, & Beans Recipe File Serving Size: Makes 4 servings

Amount Ingredient 1/2 pound fresh broccoli 1/2 pound lean, boneless sirloin steak 1/2 teaspoon Worcestershire sauce 1/4 cup water 1/4 teaspoon beef flavored bouillon granules 1/2 cup plain low fat yogurt 1/4 cup coarsely crumbled blue cheese 1/4 cup chopped fresh dill sprigs 2 tablespoons prepared horseradish 4 ounces uncooked farfalle (bow tie pasta), cooked without salt 1 small yellow squash, julienne cut 2 large tomatoes, thinly sliced

Preparation Instructions:

Cut broccoli into flowerettes; slice stalks 1/4 inch thick. Cook broccoli, covered, in boiling water 2 minutes; drain. Rinse under cold water; drain and set aside. Brush steak with Worcestershire sauce. Cook beef in a skillet over high heat about 3 minutes on each side; remove from pan, reserving drippings. Slice beef diagonally across grain; cover and chill. Add water and bouillon granules to reserved drippings. Bring to a boil; remove from heat, and let stand 5 minutes. Combine bouillon mixture, yogurt, and next 3 ingredients in container of an electric blender; cover and process until smooth. Combine horseradish mixture, pasta, broccoli, and squash. Cover and chill 2 hours. Line serving plates with tomato slices. Spoon pasta mixture over tomatoes, and top with meat. 4 servings.

Per serving: 294 calories; 23.1 g protein; 33.1 g carbohydrates; 8.2 g fat; 47 mg cholesterol; 309 mg sodium.

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