From Sandi's Recipe File - Broiled Cilantro Salmon

Presents

"Broiled Cilantro Salmon"

Recipe Source:
Recipe Card from
Safeway

Serving Size: Makes 4 servings

Amount Ingredient

1/4 cup chopped onion

1/4 cup chopped red bell pepper

1/4 cup chopped tomato

3 tablespoons chopped fresh cilantro

1/8 teaspoon white pepper

2 tablespoons lime juice

1 tablespoon vegetable oil

1 tablespoon low sodium soy sauce

1 clove garlic, crushed

4 4 ounce salmon steaks

Vegetable cooking spray

Preparation Instructions:

Position knife blade in food processor bowl; add first 9 ingredients. Top with cover, and process until mixture is smooth. Place salmon in a 12 x 8 x 2 inch baking dish. Pour 1/4 cup cilantro mixture over salmon, turning to coat well. Set aside remaining cilantro mixture. Cover and chill at least 4 hours, turning occasionally.
Remove salmon from marinade, discarding marinade. Place on rack of a broiler pan coated with cooking spray. Broil 4 to 5 inches from heat 5 minutes or until fish flakes easily when tested with a fork. Transfer to a serving platter; serve with reserved cilantro mixture. 4 servings.
Nutrition Information: 159 calories; 6 g fat; 23 g protein; 1.7 g carbohydrate; 40 mg cholesterol, 147 mg sodium.

Click here for a printable version of this recipe.

Home Recipe File Unique Kitchen Shop

Tell a Friend About This Site D & P Webstore