
Presents
"Cottage Cheese and Salsa Spread"
Appetizers and Sandwiches (Card 15) Great American Recipes
Serving Size: Makes 15 servings
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Preparation Instructions:1. Crumble goat cheese coarsely and stir into cottage cheese. Spread should be slightly lumpy. Cover. Refrigerate until ready to serve.
2. Heat oil in saucepan. Add garlic, onion, and green pepper. Saute until onion is transparent, being careful not to brown.
3. Stir in tomatoes. Simmer uncovered, for 5 minutes. Add jalapeno. Cool to room temperature. Refrigerate, covered, if to be kept overnight.
4. Pile cheese mixture onto plate.
5. Drizzle salsa around it to form a red pool around creamy cheese. Surround with additional fresh chopped tomatoes and green pepper, if desired.
6. Serve as help yourself spread with crackers or bread.
Per serving: 53 calories; 2.3 g protein; 3.8 g fat; 2.6 g carbohydrates; 115 mg sodium.
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