Presents
"From Sandi's Recipe File"
Recipe Card from The Hamlyn Publishing Group
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Mackerel with Cucumber
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Preparation Tips:Ask your fishmonger to clean the mackerel and remove the heads. Make 2 or 3 cuts in the flesh on each side of the mackerel through the thickest parts and put them in one layer in a shallow dish. Mix the oil, Worcester sauce, vinegar and salt and pepper and pour this over the mackerel. Allow to marinate for up to 2 hours, brushing them with the mixture occasionally. Peel the cucumber and chop into small dice. Mix the mint and yogurt. Put in a serving dish. Lay the mackerel on the grid of the grill pan and grill them for about 5 minutes on each side, depending on the thickness. Serve with the cucumber.
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