Preparation Instructions:

In a microwave safe 9 inch pie plate, whisk together eggs, corn, bacon style turkey and onion powder. Cover with plastic wrap, leaving a small steam vent. Microwave on medium high (70%) for 6 to 7 minutes; stir around outside edge to move cooked eggs towards the center. Return to microwave and cook another 6 to 7 minutes, stirring cooked eggs towards the center every 2 minutes. (Eggs should still look a little moist, but will finish cooking upon standing.) Cover ad let stand 3 minutes. Season with pepper before serving. Makes 4 servings.

Tip: Round microwaveable containers work best for cooking eggs in the microwave oven.

Per serving: 291 calories; 19.2 g protein; 17.1 g fat; 16.1 g carbohydrates.

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