From Sandi's Recipe File - Salisbury Steak

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"From Sandi's Recipe File"

Recipe Source:
Recipe Card
from Safeway

Salisbury Steak

Amount	Ingredient
11/2 pounds	extra lean ground beef
1 cup	finely chopped onion
1/2 cup	cooked rice (without salt or fat)
1/4 teaspoon	pepper
1	egg white
	Vegetable cooking spray
1 3/4 cups	sliced fresh mushrooms
2 tablespoons	Worcestershire sauce
1/2 teaspoon	salt
2 (13 3/4 ounce) cans	no-salt-added beef broth
3 tablespoons	water
2 tablespoons	cornstarch

Preparation Tips:

Combine first 5 ingredients in a bowl; stir well. Divide into 6 equal portions, shaping each into a 1 inch thick patty. Coat an electric skillet with cooking spray; heat to 320 degrees. Add patties, and cook 5 minutes on each side. Drain on paper towels; set aside and keep warm.
Wipe drippings from skillet with paper towel. Recoat skillet with cooking spray. Add mushrooms, and cook at 420 degrees for 10 minutes. Return patties to skillet. Cover, reduce heat, and simmer 15 minutes. Place patties on a platter, and keep warm. Combine water and cornstarch; add to broth mixture, stirring well. Bring mixture to a boil, and cook 1 minute. Serve over patties. 6 servings.

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