Presents

"Holiday Spiced Tea"

Recipe Source: 2007 Calendar Heart & Stroke Foundation Beverages Recipe File Serving Size: Makes 16 (3/4 cup) servings

Amount Ingredient 12 cups water 6 tea bags 4 cinnamon sticks 2 teaspoons whole cloves 1 1/4 cups Splenda Granular 6 ounce can frozen orange juice concentrate 1/4 cup fresh lemon juice Garnish: lemon sliced, orange slices, whole cloves and cinnamon sticks

Preparation Instructions:

Bring 8 cups water to a boil. Pour over tea bags into large heat resistant bowl; cover and steep 5 minutes. Remove tea bags, squeezing gently. Stir in Splenda Granular, orange juice, and lemon juice. Combine 4 cups water, cinnamon sticks and cloves in a small saucepan; bring to a boil, cover and simmer 20 minutes. Pour mixture through a wire mesh strainer into tea mixture, discarding spices. Pour into mugs and serve tea hot with lemon and orange slices, whole cloves and cinnamon sticks. Makes 16 servings.

Per serving: 30 calories; 0 g protein; 0 g fat; 7 g carbohydrates; 0 g fibre; 5 mg sodium.

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