From Sandi's Recipe File - Herbed Bluefish Fillets

Presents

"From Sandi's Recipe File"

Recipe Source:
Cook Now Serve Later
from Reader's Digest

Fish & Shellfish

Herbed Bluefish Fillets

Amount	Ingredient
1/2	small yellow onion, finely chopped
1 clove	garlic, minced
1 tablespoon	minced parsley
1 tablespoon	Dijon or spicy brown mustard
1 teaspoon	fennel seeds, crushed
1/2 teaspoon	salt
1/4 teaspoon	black pepper
3 tablespoon	vegetable oil
1 tablespoon	lime or lemon juice
Dash	hot red pepper sauce, or to taste
Dash	Worcestershire sauce, or to taste
1 1/2 pounds	bluefish or mackerel fillets, cut into 4 serving-size pieces, or 4 tuna steaks (6 ounces each)

Preparation Tips:

In a shallow baking pan just large enough to hold the fish in a single layer, stir together all ingredients except the fish. Add the fish, rubbing the marinade lightly into the flesh. Cover and refrigerate for at least 1 hour. Will keep, refrigerated, for up to 5 hours. Preheat the broiler. With a slotted spatula, transfer the fillets to a lightly oiled broiler pan; set the marinade aside. Broil the bluefish or mackerel fillets, skin side down, 4 inches from heat for 5 to 6 minutes or until the fish flakes easily when tested with a fork. Baste once with the marinade but do not turn. Broil the tuna steaks 4 inches from the heat for 4 to 6 minutes; turn, brush with the marinade, and broil 4 to 6 minutes more or until the fish flakes easily when tested with a fork. Serves 4.

Click here for an easy to print out shopping list.

Home Recipe of the Week Recipe File Affiliate Programs Web Rings Cookbook Library D & P Home

Special Occasion Reminders View your favorite pages Add your favorite page E-mail this page to a friend Request web page updates