
Presents
"From Sandi's Recipe
File"
Health Foods from The Hamlyn Publishing Group Ltd.
Serving Size: Makes 6 servings
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Broccoli with Peanuts
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Preparation Instructions:Rinse the broccoli and cut off the coarse or damaged stalks and leaves. Bring a pan with a little water to the boil, add the broccoli, stems down so that the stems boil and the heads steam, and cook them for about 5 minutes or until tender but not squashy. Meanwhile, melt the butter in a frying pan, add the nuts and lemon juice and stir them over a high heat until they are browned on all sides. Drain the broccoli well, transfer it to a serving dish and spoon on the nuts. Serve at once.
Cook's tip: Cauliflower is equally good served this way.
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