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"From Sandi's Recipe File"


Recipe Source:
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Stews & Chili

Microwave Recipes

Recipe File

Serving Size: Makes 4 servings

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Irish Stew

AmountIngredient
1 poundlean, boneless leg of lamb
1 cuppeeled, cubed red potato (about 1/2 pound)
1 cupthinly sliced onion
1 cup(1/4 inch) sliced carrot
1/2 cup(1/2 inch) sliced celery
1/2 teaspoonsalt
1/2 teaspoondried whole thyme
1/2 teaspoonlemon juice
1 cupwater
2 tablespoonsall-purpose flour
1 tablespoonchopped fresh parsley

Preparation Instructions:

Trim fat from lamb, and cut lamb into 1 inch cubes; set aside. Combine next 8 ingredients in a 2 1/2 quart casserole; stir well. Cover with lid; microwave at High 10 to 13 minutes or until tender. Stir in lamb; microwave at Medium-High (70% power) 3 minutes.

Measure 1/4 cup cooking liquid, and place in a small bowl. Add flour; stir well with a wire whisk. Add flour mixture to lamb mixture; microwave at Medium-High 3 minutes or until liquid is slightly thickened, stirring after 1 1/2 minutes. Sprinkle with parsley. 4 servings.


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