Presents

Sandi's
  "Recipe Of The Week"  

January 12 - 18, 2002

Chicken Mozzarella


Recipe Source:
Recipe Card
from Safeway

Poultry

Microwave Recipes

Recipe File

Serving Size: 8 servings

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Chicken Mozzarella

AmountIngredient
1/2 cupwhole wheat breadcrumbs
1/4 cupwheat germ
2 poundsboned, skinned chicken breast halves
1/2 cupskim milk
 Vegetable cooking spray
2 teaspoonssesame or vegetable oil
8 ounce canno-salt-added tomato sauce
1 tablespoonminced fresh parsley
1 teaspoondried whole basil
1 teaspoondried whole oregano
1/8 teaspoonpepper
1 clovegarlic, minced
1/2 cupshredded mozzarella cheese

Preparation Instructions:

Combine breadcrumbs and wheat germ; set aside. Place chicken between 2 sheets of waxed paper, and flatten to 1/4 inch thickness, using a meat mallet or rolling pin. Dip chicken in milk; dredge in breadcrumb mixture. Coat a large skillet with cooking spray; add oil, and place over medium heat until hot. Add chicken to skillet, and cook until browned on both sides. Drain on paper towels. Pour one-third of tomato sauce in bottom of a 13 x 9 x 2 inch baking dish; add chicken. Pour half of remaining tomato sauce over chicken; sprinkle with next 6 ingredients. Top with remaining tomato sauce. Microwave, uncovered, at high for 8 to 10 minutes; rearrange chicken after 4 minutes. Cover and let stand 2 minutes. 8 servings.

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