"From Sandi's Recipe File"

Italian Seasoned Fillets
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    1 cup corn flakes cereal

  1 teaspoon dried parsley flakes

  1/2 teaspoon onion powder

  1/4 teaspoon paprika

  1 tablespoon reduced calorie mayonnaise

  1 teaspoon Dijon mustard

  10 ounces flounder, halibut, sole, or turbot fillets

  

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